Depression, Anxiety & Stress
North East Essex - Therapy for You (IAPT)
Therapy for You (IAPT), provided by Essex Partnership University NHS Foundation Trust (EPUT), makes a range of talking therapies available to anyone over the age of 16 who lives in North East Essex and is not currently receiving secondary mental health care or crisis service input.
People accessing IAPT will generally require support for depression and anxiety related problems, including phobias, social phobia, single event trauma/ PTSD (post-traumatic stress disorder), OCD (obsessive compulsive disorder), issues of self-esteem, post-natal depression or difficulties with long term health conditions.
Telephone: 01206 334 001
Free anonymous online chat for young people to discuss your mental health issues.
Emotional Wellbeing and Mental Health Service
The Emotional Wellbeing and Mental Health Service (EWMHS) provides advice and support to children, young people and families who are in need of support with their emotional wellbeing or mental health difficulties.
Telephone: 0300 300 1600
Out of Hours: 0300 555 1201
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123